Masoor Dal Stuffed Paratha Recipe

Here's the recipe for Masoor dal stuffed paratha:

Recipe Yield: 4 servings

Cooking Time: Approximately 1 hour.

Time taken in different activity:

Activity	Time
Preparing Dal	About 20-25 minutes
Making Dal Stuffing	Around 10-15 minutes
Kneading dough Time	Around 5-7 minutes
Resting dough Time	10 minutes
Stuffing and rolling each paratha	Around 3 minutes
Cooking each paratha on tawa	Around 2-3 minutes per paratha
Total Maximum Time	Around 1 hour

Preparing Dal:

Ingredients:

• 1 cup masoor dal
• 1 teaspoon turmeric powder
• Salt to taste
• 1.25 cups of water

Instructions:

1. Wash masoor dal thoroughly until the water runs clear without any residue.
2. In a pressure cooker, add washed dal, water, turmeric powder, and salt.
3. Pressure cook the dal for 2-3 whistles or until tender.

Making Dal Stuffing:

Ingredients for stuffing:

• 2 teaspoons oil
• 1/2 teaspoon roasted cumin powder
• 1 teaspoon red chili powder
• 1/2 teaspoon garam masala
• Prepared boiled dal

Instructions:

1. Heat oil in a pan, add boiled dal.
2. Add roasted cumin powder, red chili powder, and garam masala.
3. Mix well and cook until the mixture becomes completely dry.

Making Dough:

Ingredients:

• 1 cup wheat flour
• Salt to taste
• Sufficient water for kneading

Instructions:

1. Add salt to the wheat flour and knead into a soft dough using water.
2. Let the dough rest for 10 minutes.

Making Dal Stuffed Paratha:

Ingredients:

• Oil for cooking paratha

Instructions:

1. Divide the dough into equal-sized balls.
2. Flatten each ball and make a cavity in the center.
3. Stuff the dal mixture into the cavity and seal it.
4. Roll out the stuffed dough into circular or triangular shapes.
5. Heat a tawa over medium flame and cook the paratha on both sides until golden brown.
6. Repeat with the remaining dough balls.

Serving:

Serve the delicious dal stuffed paratha with sauce, chutney
or pickle
of your choice. Enjoy!

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